smarter practice.

better golf.

Build peace of mind in your golf game through lessons and instruction from a Stack & Tilt Authorized Instructor.

Our mission is to make golf improvement convenient, cost effective and personalized through flexible, high-quality virtual coaching.

VIRTUAL Services

in-person lessons

Are you located in the greater Raleigh, NC area and interested in an in-person lesson? Check out the lesson options, fill out some information, and we will be in touch shortly. We can’t wait to hear from you!

30-minute in-person lesson | $45

In this focused session, we’ll identify your main ball-flight or contact challenge, uncover the root cause, and introduce a clear path to improvement. You’ll leave with simple, easy-to-understand drills designed to help you start making changes right away — at a crawl, walk, then run pace.

This lesson is ideal if you want a tune-up, a second set of eyes, or a clear starting point for improvement.

60-minute in-person lesson | $70

This comprehensive session allows us to take a deeper dive into your swing. We’ll analyze ball flight and contact patterns, identify underlying movement patterns, and build a customized plan to fix the issue. You’ll receive a progression of drills broken down into crawl, walk, and run phases, giving you the tools and confidence to practice with purpose and continue improving long after the lesson ends.

This lesson is best for players looking for long-term change and a clear practice roadmap.

Hi, I’m Marshall — owner and lead instructor at Bangarang Golf Lab. I’ve spent my entire adult life coaching sports, and nothing motivates me more than helping people unlock their potential.

I fell in love with the game of golf in 2020, and that passion quickly turned into a career. Today, I’m a Stack & Tilt Authorized Instructor, blending proven swing fundamentals with a modern, practical approach to coaching.

I believe golf instruction should be accessible, affordable, and convenient — not limited by time, location, or background. That belief is what inspired me to create Bangarang Golf Lab. Whether you’re brand new to the game or looking to refine your swing, my goal is to meet you where you are and help you build a game that fits your life, your schedule, and your goals.

about your coach